In a world that constantly demands my attention and energy, setting boundaries has become a transformative act of spiritual stewardship for me. I've come to understand that establishing boundaries is crucial for protecting my peace and purpose, and this journey has been an invitation to create a life that reflects God's love while maintaining personal integrity and well-being.

Boundaries are essential for safeguarding my emotional, physical, mental, and spiritual health. They aren't just limitations but rather a framework that helps me define where my responsibilities end and others' begin. By setting these boundaries, I not only protect my own well-being but also foster healthier relationships that honor God's intentions for my life. I've found that establishing clear boundaries requires biblical insights and practical examples to guide me on this journey.

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A key point I've embraced is viewing boundaries as acts of stewardship over my time, energy, and resources. By aligning my actions with biblical teachings on self-control and the wisdom of setting limits, as exemplified in Proverbs and Galatians, I can prevent burnout and maintain peace in my life. Even Jesus, despite the demands placed upon him, maintained spiritual focus by withdrawing to solitary places for prayer and setting boundaries in His relationships.

I've learned about different types of boundaries—physical, emotional, mental, and spiritual—and their importance in nurturing healthy relationships. Physical boundaries might involve respecting personal space and privacy, while emotional boundaries focus on not taking on others' emotional burdens. Mental boundaries help me respect diverse viewpoints and prevent manipulation, whereas spiritual boundaries prioritize my faith commitments and relationship with God.

Reflecting on areas of my life where I feel overwhelmed or disrespected often indicates where boundaries are needed. By identifying these areas and communicating boundaries clearly and respectfully, I can prevent misunderstandings and ensure others respect my limits. This process requires consistency and firmness, coupled with grace and understanding, to effectively enforce the boundaries I've set.

What's more, I've realized that boundaries are dynamic and may need to be adjusted as circumstances change or as I grow in my spiritual journey. Regular evaluation of these boundaries ensures they continue to serve their intended purpose, aligning with God's will and protecting my identity in Christ. Setting boundaries is not just a one-time action but an ongoing process that requires reflection, prayer, and divine guidance.

In closing, I encourage you to seek God's wisdom and discernment in setting boundaries, reminding yourself that these limits are acts of honoring the life God has given to you. By embracing boundaries with grace, you will be reflecting Christ's love in your actions, fostering a life of peace and purpose. This process serves as a powerful reminder that by setting and maintaining healthy boundaries, you can align your life with God's plan and reclaim your spiritual integrity.

The journey of setting boundaries has been instrumental in navigating life's complexities while preserving my balance and peace. If you're seeking more practical guidance and biblical insights to help protect your peace, nurture your relationships, and live your faith authentically, consider embarking on a transformative journey with my exciting new prayer journal, "Living In BOLD Faith." This journal is designed to empower you with the tools and insights to protect your peace, enrich your relationships, and live your faith with intention and confidence. 

Don't miss the opportunity to strengthen your faith and flourish in every area of your life. Click below to learn more and start your journey today!







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Hi friend, I’m Paula

 
… a grandma, pastor and follower of Jesus

I've always felt pulled to the quiet, sacred spaces where transformation happens—not in the spotlight of large ministries, but in the intimate moments of women (and men's) lives. As a spiritual midwife, I walk alongside Christian women, guiding them through the space between struggle and breakthrough, helping them uncover their God-given identity.

Faith, Coaching, and Lived Experience

Unlike many, my approach stems from real-life wisdom, not just theory. 

  • As a Christian coach and certified practitioner in holistic techniques, I draw from my own story to teach others.
  • I believe in the power of small steps that add up over time, like starting with a simple prayer or a moment of journaling amidst the chaos of daily life.
  • Through one-on-one coaching, I help women build sustainable devotional rhythms that bring calm and clarity, transforming overwhelm into opportunities for revelation.
I'm passionate about empowering women to integrate faith into their everyday routines—whether that's balancing family, work, or personal growth. By weaving Scripture with practical self-care strategies, I show how these elements can help you feel more connected to God and at peace in your relationships. As a mom and grandma myself, I understand the profound influence we have on our children and grandchildren, and I love reminding women of the eternal impact of their faithful steps.

Embracing Your Unique Calling

At the heart of my work is a celebration of individuality, inspired by truths like those in Psalm 139:14, which reminds us that we are fearfully and wonderfully made. I see the God-sized potential in every woman I meet, even when it's hidden under layers of busyness or doubt. My gifts—empathetic listening, biblical insight, and a knack for creating sacred rhythms—serve as bridges between ancient faith and modern life. I encourage you to give yourself room to breathe, to honor your unique path, and to make it doable today by taking those first, gentle steps toward freedom and empowerment.

If you're yearning for a deeper connection with God, more balance in your daily life, and the tools to strengthen your faith, I'm here to guide you. Let's start that journey together—save your seat for an Aroma of Christ Coaching Hour + Peace RESET and discover how small, consistent changes can lead to lasting transformation.


Reverend Paula Behrens
Ordained Pastor, Certified Aroma Freedom Practitioner, Christian Coach & Podcaster (Top 5% Globally)


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