AFT (Aromatherapy) Session
Aroma Freedom Technique Practitioner

The Aroma Freedom Technique (AFT) method was designed by Clinical Psychologist, Benjamin Perkus, PhD, in private practice since 1996. AFT combines inhaling specific essential oils with proven psychological principles in a step-by-step process to quickly identify and gently dissolve and release negative thoughts and feelings connected to past memories. This method has shown effectiveness comparable to EMDR and EFT, but offers a gentler experience with longer-lasting results.

(1) 60-minute session = $75

Free sessions available for YL Customers: Click Here

Breathing in the natural aromas of plants calms the amygdala, the fight-or-flight decision-maker in the limbic system which is in charge of emotions. By calming the amygdala and hippocampus, the memory “filing cabinet” of the brain then knows it is safe to reprocess outdated memories and create new neural pathways. 


“AFT has replaced most of what I used to do as a psychologist because it is so effective and integrates other approaches I used to use.” -Dr. Perkus

AFT is a fast, gentle, and effective way to become free of negative memories or mysterious emotions that pop up out of nowhere. . .  permanently and without side effects. Emotional freedom comes from releasing old unwanted patterns of thought and behavior.


MY MISSION:

My mission is dedicated to empowering women to achieve relaxation, restoration, and rejuvenation by nurturing the mind, body, and spirit. With a robust foundation in pastoral care since 1999 and more than fifty years of parenting experience, the value of holistic wellbeing has been a cornerstone of my life. Through my passion for deep study of the Bible, I was introduced to the ancient practice of using essential oils (the aromatic molecules from plants) for holistic wellness. This revelation inspired me to help other faith-centered women embrace a preventative approach to wellness that aligns with God's natural plan, fostering self-reliance and spiritual harmony.