Holistic Wellness

Embracing Change Through Faith: A Journey Closer to God

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Embracing God’s Presence Through Breath and Aroma in the Midst of Real Life

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SOOTH YOUR SOUL: NATURAL REMEDIES FOR STRESS

Welcome, friend! It's truly remarkable how God's hand works in our lives, and I believe that it's a testament to the power of faith and divine involvement that you landed here. Can I get an amen? Do you ever feel overwhelmed or burdened by stress? Don't worry! I'm here to tell you that there's an array of natural remedies out there that can help you hit pause on your worries and soothe your mind, body & soul as you pamper yourself with a little self care. Here are a few suggestions. 

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Overcoming Challenges While Fasting

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THE HEARTWARMING JOURNEY OF HAVING A RESCUE PET: CHALLENGES AND REWARDS

Both of my pets are rescues... never a dull moment with these two! And of course we know that rescues, many times, need some special TLC and emotional support, whether they be dogs, cats or horses. Many of us who have opened our homes and hearts to rescue pets know that while the path can be challenging, the rewards of these unique relationships are immeasurable. The journey of caring for a rescue pet involves patience, understanding, and love, but the transformation and mutual bond formed are profoundly life-changing.


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MANIFESTING THE AROMA OF LOVE AND GRACE

In the heart of our spiritual journey, we find the essence of our purpose beautifully encapsulated in 2 Corinthians 2:15, where Paul tells us, "For we are to God the pleasing aroma of Christ among those who are being saved and those who are perishing." This passage invites us to manifest the fragrance of Christ's love and grace in every aspect of our lives, touching the hearts of those around us in a profound and transformative way.


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HOW TO BE THE LIGHTHOUSE AND NOT THE STORM

Be the Lighthouse
In a world where chaos seems to be around every corner, adopting the mindset of being the lighthouse instead of the storm is not just refreshing—it's essential. This philosophy isn't just about staying calm; it's about being a beacon of hope, guidance, and support to those around us, demonstrating resilience and positivity in the face of adversity.
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Hi friend, I’m Paula

 
… a grandma, pastor and follower of Jesus

As a spiritual mentor, I walk alongside Christian women (and men), gently guiding them through the space between struggle and breakthrough. My heart is to help uncover each person’s God-given purpose. With faith, coaching, and lived experience, I share real-life wisdom, not just theory. 

In my journey, I heard God's call to serve within the church. Over the years, I embarked on a transformative journey, spanning twelve and a half years from my initial call to my ordination. With more than twenty-six years of dedicated pastoral service, I understand the process well. My gifts—empathetic listening, biblical insight, and a knack for creating sacred rhythms—serve as bridges between ancient faith and modern life. I cherish encouraging others to give themselves room to breathe, honor their unique paths, and take that first gentle step toward freedom and empowerment.



When you're ready for a deeper connection with God, more balance in your daily life, and the tools to strengthen your faith, I'm here to guide you. Let's start this journey together. Book your coaching session now and discover how small, consistent changes can lead to lasting transformation.

In love and service,


Reverend Paula Behrens
Ordained Pastor, Certified Aroma Freedom Practitioner, Christian Coach & Podcaster (Top 5% Globally)


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