Life is an ever-evolving journey, filled with unexpected twists and turns that we could never have fully anticipated. It's a path where the familiar quickly becomes unfamiliar, challenging us to adapt, grow, and in many cases, lean more deeply into our faith. Amidst this constant change, how we choose to navigate these shifts can either draw us closer to God or create a chasm between our spiritual life and our daily reality. 

 
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Change: An Invitation for Growth

Change is one of the few constants we can rely on in life, and it affects all of us differently. For some, change is an exciting opportunity—a fresh canvas on which to paint new experiences and challenges. For others, it may incite feelings of anxiety and uncertainty, stirring up questions about stability and control.

In my journey as a Christian coach and pastor, I have encountered clients who wrestle with the rapid pace of change. They come seeking solace, assurance, and a deeper understanding of how to integrate their faith with the realities of a world that feels perpetually in motion. What stands out is that, irrespective of how they initially feel about change, every believer possesses a latent strength and the potential to see these shifts through the lens of God's plan.

The Unchanging Nature of God

When confronted with change, it's comforting to remember the unchanging nature of God. Hebrews 13:8 assures us, "Jesus Christ is the same yesterday and today and forever." This truth serves as an anchor amidst life's tempests—a reminder that while our circumstances may change, God's love, grace, and promises remain steadfast.

Recognizing this can transform how we perceive change. It allows us to view each new season not as a threat, but as an opportunity. An opportunity to lean into God's timeless wisdom, to rely on His strength when ours falters, and to trust in His perfect timing even when we do not fully understand the unfolding of life changes.

Navigating Personal Ups and Downs

Whether you find yourself embracing change willingly or tentatively inching towards it, the personal changes we undergo can be some of the most profound. These might come in the form of new life transitions—becoming a parent, facing health challenges, or even experiencing a shift in your spiritual walk as you discover new depths of relationship with God.

One of the most powerful tools in navigating these changes is establishing a strong spiritual rhythm. This includes regularly engaging with Scripture and spending time in prayer—creating a consistent dialogue with God. In doing so, you're not only building a firm foundation for your faith but also equipping yourself to face uncertainties head-on with a spirit of peace and resilience.

Embracing Change with God

The truth about change is that it can either become a barrier or a bridge—an obstacle that keeps us stuck or a pathway that leads us closer to God. Which it becomes often depends on whether we choose to face it alone or invite God into the process.

When we commit to embracing change with God, we open ourselves to His transformative power. We learn to surrender our need for control and trust that His plans for us are good, even when they lead us down unexpected roads. In doing so, we not only find peace but also a renewed sense of purpose and direction in our lives.

The Broader Impact of Change

As we navigate these personal changes, it's also important to consider the broader implications for humanity and our relationship with God. In a world that seems to be changing at breakneck speed, it's easy to become overwhelmed by the noise, to lose sight of the divine amid the distractions of daily life.

Yet, as Christians, we have a unique opportunity—to be beacons of faith and hope in a world yearning for stability and truth. By nurturing a strong relationship with God, we can model a different way of being—one that is grounded, purpose-driven, and aligned with the eternal truths of Scripture.

The Invitation

In times of change, it's common to feel the pull towards isolation, thinking that our challenges are ours alone. Yet, it's precisely during these moments that community becomes a vital support. Connecting with other believers provides encouragement, insight, and the gentle reminder that we are not alone. The Aroma of Christ Coaching Hour is designed to be your sanctuary—a dedicated time where we can focus on your spiritual growth together, addressing your feelings, and developing a spiritual rhythm that fits effortlessly into your busy life. Combining Scripture, prayer, and the soothing power of natural aromas, this hour is crafted to help you find peace and clarity as you navigate life's ever-changing seasons.

So as you reflect on how change affects you personally and the world around you, and if you're seeking a space to deepen your spiritual growth and embrace change through a Christ-centered lens, consider joining me for a coaching session where we'll integrate prayer, scripture, and the science of aromatherapy to nurture feelings of peace and purpose in your life.

Remember, change is inevitable, but through faith, it can become the very catalyst that brings us closer to God.  Learn how you can receive a complementary essential oil sampler for your session with me: Click Here




Simple ways to consistently connect with God...










Empowering Christian women in their spiritual journey with Prayer, Devotions, Personalized Rhythms  & Aromatherapy.




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Hi friend, I’m Paula

 
… a grandma, pastor and follower of Jesus

I've always felt pulled to the quiet, sacred spaces where transformation happens—not in the spotlight of large ministries, but in the intimate moments of women (and men's) lives. As a spiritual midwife, I walk alongside Christian women, guiding them through the space between struggle and breakthrough, helping them uncover their God-given identity.

Faith, Coaching, and Lived Experience

Unlike many, my approach stems from real-life wisdom, not just theory. 

  • As a Christian coach and certified practitioner in holistic techniques, I draw from my own story to teach others.
  • I believe in the power of small steps that add up over time, like starting with a simple prayer or a moment of journaling amidst the chaos of daily life.
  • Through one-on-one coaching, I help women build sustainable devotional rhythms that bring calm and clarity, transforming overwhelm into opportunities for revelation.
I'm passionate about empowering women to integrate faith into their everyday routines—whether that's balancing family, work, or personal growth. By weaving Scripture with practical self-care strategies, I show how these elements can help you feel more connected to God and at peace in your relationships. As a mom and grandma myself, I understand the profound influence we have on our children and grandchildren, and I love reminding women of the eternal impact of their faithful steps.

Embracing Your Unique Calling

At the heart of my work is a celebration of individuality, inspired by truths like those in Psalm 139:14, which reminds us that we are fearfully and wonderfully made. I see the God-sized potential in every woman I meet, even when it's hidden under layers of busyness or doubt. My gifts—empathetic listening, biblical insight, and a knack for creating sacred rhythms—serve as bridges between ancient faith and modern life. I encourage you to give yourself room to breathe, to honor your unique path, and to make it doable today by taking those first, gentle steps toward freedom and empowerment.

If you're yearning for a deeper connection with God, more balance in your daily life, and the tools to strengthen your faith, I'm here to guide you. Let's start that journey together—save your seat for an Aroma of Christ Coaching Hour + Peace RESET and discover how small, consistent changes can lead to lasting transformation.


Reverend Paula Behrens
Ordained Pastor, Certified Aroma Freedom Practitioner, Christian Coach & Podcaster (Top 5% Globally)


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