It's Time To...
Release what's weighing you down and step into a fresh, grace-filled rhythm.
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Reconnect with God
Move from going through the motions to deeply feeling His presence again.
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Quiet the Racing Mind
Calm overwhelm, distractions, and inner noise so you can hear His still, small voice.
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Carve Out Sacred Time
Build a simple, joyful devotional rhythm that fits into your real, full life.
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Release Old Patterns
Release frustration, confusion, and overwhelm—so you can walk in the freedom, peace, and identity God says is yours.
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Walk in Confidence
Lead your family, ministry, or business from a place of peace and Holy Spirit-led clarity.
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Be Strengthened for Ministry
Receive spiritual mentoring and soul care support as you pour into a congregation, community, or leadership role.
A Three-Minute Peek Inside
Watch this short message and see what our sacred hour together will look like for everyday believers, ministry leaders, and pastors seeking spiritual mentoring and renewed peace.
The Aroma of Christ Coaching Hour Session—Tailored for Servants of God in many roles!
This coaching hour is designed to support you as a servant of God navigating many roles, helping you deepen your walk with Christ while creating a devotional rhythm that fits your season of life as a mom, wife, homeschooler, empty nester, grandma, pastor, ministry leader, or beyond. It includes beautiful resources to make your daily rhythm meaningful and manageable, including a printable:
- Prayer Devotional with Journaling Prompts and a 7-day Aroma Reset Challenge
- Quiet Time Planning and Tracking journal customized for busy schedules
- Gospel Reading and Reflection Plan to easily integrate Scripture into daily life
- Space to prayerfully reflect on ministry burdens, leadership decisions, and pastoral soul care needs
We’ll create your personalized devotional rhythm together live on our call!
INCLUDES... A Faith Focused Peace RESET
In a guided Aroma Freedom Technique (AFT) session, we will create a calming and centering experience certain to enrich your quiet time with God—one you can enjoy over and over again in the privacy of your own home. We will focus on one specific area of your choice, customized for your individual aims and objectives, whether that means personal renewal, ministry resilience, or seeking clarity for the people God has called you to serve.
Essential oils for your session
We use Young Living essential oils. If you already have some at home, we’ll start there tailoring them to support your goal, whether you are seeking personal freedom, spiritual renewal, or a healthier way to carry the weight of ministry and leadership.
Preferred oils (Young Living)
We’ll primarily use these oils during your session to support emotional clarity, peace, and Spirit-led reflection:
- Lavender
- Frankincense
- Stress Away
- Inner Child
- Release
- Transformation
If you already have oils at home, we can incorporate what you bring and tailor the session to your goal, including support for ministry stress, sermon-season overwhelm, compassion fatigue, or a desire to listen more deeply for God’s direction.
Don’t have oils yet?
You have two easy options so you can still get the full experience. Choose a bundle you keep, or a free sampler for one session. This works beautifully for both individual believers and pastors exploring spiritual mentoring support.
Option A: Premium Starter Bundle
Get set up with a diffuser + oils you can keep using long after your session. The Premium Starter Bundle has a $477 value, but you can get it for $165. Use my coupon code SHAREYL at checkout for 10% more off, bringing your total to $148.50.
Option B: Free Aroma Wheel Sampler Packet
I can mail you a sampler ahead of time for this one session. US shipping only. We’ll collect your address when you book.
What to bring
- A quiet space + water
- Your oils (if you have them) and a tissue
- A journal or notebook for prayer, reflection, or ministry insights
- An open mind, and a willingness to be gentle with yourself each step of the way.
Frequently Asked Questions
Can I still book if I don’t own any essential oils?
Yes. You can choose the Premium Starter Bundle if you want oils to keep, or request the free Aroma Wheel Sampler Packet for your session if you are in the U.S.
What oils will we use during the session?
We’ll primarily work with Young Living oils such as Lavender, Frankincense, Stress Away, Inner Child, Release, and Transformation, while tailoring the choices to your specific goal.
Why is it important to use Young Living essential oils?
Using Young Living essential oils in the Aroma Freedom Technique (AFT) is important for several reasons, especially when you understand how AFT works.
AFT was developed by Dr. Benjamin Perkus and is based on the clinical findings that aroma can help access memories, emotions, and limiting beliefs stored in the brain. The technique uses specific scents while guiding a person through a structured process of identifying emotional blocks and replacing them with healthier thoughts and beliefs.
In our coaching session we will be combining intentional thought work, aroma, and faith. Because aroma plays such an important role in the process, I use Young Living essential oils for their purity and consistency. The oils are not doing the healing—God does that—but they are a valuable tool that helps engage the brain and support the journey toward freedom.
Can this support pastors or ministry leaders, too?
Absolutely. These sessions can support pastors, ministry leaders, and caregivers who are carrying emotional weight, decision fatigue, spiritual exhaustion, or a desire to process challenges prayerfully in a safe and faith-centered space.
What should I have ready before we begin?
Please have a quiet space, water, your oils if you already have them, a tissue, and an open mind so you can fully relax into the experience. If you are a pastor or ministry leader, you may also want a journal nearby to capture what the Lord brings to the surface during the session.
Hearts Touched, Lives Renewed
From women, pastors, and ministry leaders who've sat in this sacred space with me.
★★★★★
I went through two coaching sessions with Paula. She is so calming and patient. I was able to dip into some memories from my childhood that were still affecting me and release them. I would highly recommend working with her! ~Jessica P (Young Living RC Diamond)
★★★★★
This is an awesome ministry. I am continuously inspired by Paula’s commitment to offering our community a holistic plan for achieving and sustaining inner peace. She is truly an expert in this field. Pastors and ministry leaders who are pouring out week after week can find real encouragement and spiritual support here as well. ~ Pastor Michelle R
A sacred space for believers and shepherds
Whether you are a faithful Christian longing for deeper healing or a pastor carrying the spiritual and emotional weight of leading others, these sessions are designed to help you slow down, listen well, and receive support in God’s presence.
Pause for a moment and picture this season of your faith walk. Imagine if you could...
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Know the truth about emotional healing.
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Gain a deeper understanding of God's Word.
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Hear clear guidance from the Holy Spirit.
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Develop clarity in your Christian calling.
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Become a beacon of Christ's love and truth.
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Use aromas to deepen your faith walk.
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Lead from a place of spiritual wholeness rather than exhaustion.
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Process the hidden burdens that often come with shepherding others.
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Receive spiritual mentoring that supports discernment, resilience, and faithful ministry leadership.
This IS for you if...
➡️ You feel sincere but emotionally stuck.
➡️ You desire to hear God's guidance clearly.
➡️ You desire peace that reaches body and soul.
➡️ You want healing that's biblical and Spirit-led.
➡️ A consistent connection with God is important.
➡️ You’re open to aromas for spiritual enrichment.
➡️ You serve others in ministry and need a safe place to be spiritually refreshed, too.
➡️ You’re a pastor, ministry leader, or shepherding soul who longs for personal renewal beyond sermon preparation.
➡️ You want support discerning God’s direction for both your private walk and public calling.
This is NOT for you if...
❌ You are not seeking more joy and peace.
❌ You don't want to deepen your faith.
❌ You doubt the impact of prayer and journaling.
❌ You're satisfied with your spiritual status.
❌ You don't want a do-able spiritual rhythm.
❌ You're not interested in benefits of biblical oils.
❌ You only want leadership strategy without tending to your own heart before God.
❌ You are unwilling to slow down long enough to receive personal renewal for your ministry season.
This is Biblical guidance rooted in Christian teaching—not New Age spirituality. It is designed for faithful believers and pastors alike who want Spirit-led renewal.
What to Expect
Inside Your Coaching Hour
This isn't a rushed session. It's a Spirit-led sanctuary where biblical wisdom, gentle aromatherapy, and personalized guidance come together. Whether you are a faithful Christian longing for deeper intimacy with God or a pastor carrying the weight of ministry, this hour is designed to strengthen your soul and steady your next step.
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Sacred Welcome & Prayer
We open with biblically based prayer over your unique season, calling, and current burdens.
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Heart Discovery
We uncover and release anything that feels heavy — gently, without judgment, whether personal, spiritual, or ministry-related.
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Peace RESET Experience
A guided, Christ-centered method using Young Living essential oils to soothe overwhelm, compassion fatigue, and spiritual weariness.
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Your Personalized Plan
A simple devotional rhythm, printable resources, and accountability to help you create a plan that works for you — including support for pastors who need soul care alongside leadership responsibilities.
Your Sacred Hour Awaits
A custom 1-hour training to deepen your spiritual growth through prayer, devotion, and aromatherapy — plus a bonus Peace RESET. Especially meaningful for believers and pastors who need fresh encouragement, clarity, and renewal.
$97
One sacred hour. Lifetime impact.
💛 Includes personalized plan + Peace RESET bonus
Faith Coaching FAQ's
Helpful answers for faithful Christians, pastors, and ministry leaders seeking Spirit-led mentoring and renewal.
WHAT IS THE AROMA FREEDOM TECHNIQUE?
The Aroma Freedom Technique (AFT) is a gentle, effective approach developed by Dr. Benjamin Perkus that uses essential oils to help shift attention away from distressing thoughts, feelings, and memories. It supports emotional release without requiring you to relive past experiences.
WILL I HAVE TO TALK ABOUT MY PAST IN DETAIL?
No. You are never required to relive or retell painful memories. This process is gentle and respects emotional boundaries.
DO I NEED EXPERIENCE WITH ESSENTIAL OILS?
Not at all. Everything is guided and explained. Simplicity and safety are prioritized.
WHAT WILL I FEEL AFTER THE SESSION?
Most clients describe feeling calmer, clearer, lighter, and more grounded in God’s presence. Results vary, but peace is often the first fruit.
IS THIS A ONE TIME SESSION?
Yes, it can be. Some clients choose to return for additional sessions, but each coaching hour stands on its own.
IS THIS FOR PASTORS AND MINISTRY LEADERS TOO?
Absolutely. This coaching hour is for any faithful Christian seeking deeper spiritual growth, and it is also especially supportive for pastors, ministry leaders, and ministry spouses who need personal renewal, discernment, and a confidential place to breathe.
CAN THIS HELP WITH MINISTRY FATIGUE OR SPIRITUAL BURNOUT?
Yes. While this is not counseling or crisis care, it is a gentle, Christ-centered space to process spiritual weariness, receive encouragement, and create rhythms that support your soul when ministry feels heavy.
HOW DOES THIS 60-MINUTE ONLINE COACHING SESSION WORK?
In this session, we'll embark on a personalized journey together, connecting through Zoom. During our first coaching session, we will craft a devotional plan infused with essential oils and uniquely designed for you. I’ll guide you with detailed, step-by-step instructions to ensure it is a perfect fit.
This customized plan will also showcase unique tips on how to use Young Living essential oils in your spiritual practices, creating a calming and centering experience that is sure to enhance your quiet time with God. Together, we will create a rewarding and sustainable practice that you will eagerly look forward to, each and every day.
WHAT IF I DON'T HAVE YOUNG LIVING ESSENTIAL OILS?
If you don’t currently have these oils, don’t worry. You can order the Starter Bundle oils here: PaulaBehrens.com/coaching#oils
Or I can drop an Aroma Wheel (Young Living Essential Oils Sampler) in the mail for you.
WHAT CAN I EXPECT FROM THE SESSION WITH REGARD TO SPIRITUAL GROWTH?
In your coaching session, you'll gain a customized spiritual routine infused with essential oils, that aligns with your Christian values to develop a deeper connection with God. We will create this unique plan together on the call, plus you’ll leave the session with tools like a 7-Day Prayer Journal, a Devotional Planning and Tracking guide, and a structured Gospel Reading Plan, all designed to enhance your spiritual growth and benefit your emotional well-being.
HOW CAN I ENSURE THAT I MAINTAIN A CONSISTANT SPIRITUAL ROUTINE AFTER THE COACHING SESSION?
After our session, you'll have a solid plan, printable resources, and the support of your Young Living essential oils to help you maintain a consistent spiritual routine. I'll also send check-in emails and provide an accountability form to keep you on track. Your joy-filled time with the Lord will soon become second nature.
