Hey, I'm Paula Behrens
Christian Coach
& Devotional Routine Enthusiast

YOUR FAITH CHEERLEADER, INFUSING COACHING WITH A JOYFUL MIX
OF AROMAS AND BIBLICAL INSIGHT!


 




I am the vine, you are the branches. Those who abide in Me and I in them
bear much fruit, because apart from Me you can do nothing.
 
~ John 15:5


"Be still, and know that I am God;" reminds us of the power in pausing amidst our busy lives
~ Psalm 46:10 

In these moments of stillness, reach for Young Living essential oils like Lavender or Frankincense to create a calming atmosphere. As you inhale deeply, let go of stresses and embrace tranquility, trusting in God's greater plan for your life.


Got questions about Aromatherapy?


We've got answers!


What Is Aromatherapy?
Aromatherapy is a holistic practice that uses natural plant extracts, known as essential oils, to promote physical and emotional well-being. Imagine walking through a garden and breathing in the rich, soothing scents of flowers and herbs—those scents are what aromatherapy captures in a bottle. These oils can be diffused into the air, applied to the skin, or even used in a relaxing bath to enhance your mood, relieve stress, and support overall wellness.
Can Aromatherapy Enhance My Devotional Practice?
When it comes to spiritual practices, essential oils can play a powerful role. They are often used to deepen meditation, enhance mindfulness, and create a calming environment for prayer or reflection. Certain oils can help ground and calm your spirit, open your mind to greater awareness, and uplift your mood to achieve a deeper sense of peace. Whether you're seeking tranquility, clarity, or inspiration, incorporating essential oils into your spiritual routine can be a transformative experience.

If you're curious about which oils could enhance your devotional practices, let's chat! We can work together to create a personalized plan to deepen your spiritual journey. Feel free to book a session with me anytime.
What is Aroma Freedom?
The Aroma Freedom Technique (AFT) is a specialized form of aromatherapy (developed by Dr. Benjamin Perkus/ Clinical Psychologist) that harnesses the power of essential oils to support emotional release and create a positive and lasting transformation. This specialized technique uses God's natural gift of aromas to shift awareness away from negative thoughts, feelings and memories, and towards a more POSITIVE attitude, resulting in greater CONFIDENCE and FREEDOM to reach your God-given potential!