Welcome to Your Sacred Online Sanctuary

A BIBLICAL PERSPECTIVE: ENERGY CENTERS OF THE BODY

The topic of energetic balance and the relationship between our physical and spiritual bodies has sparked interest among various individuals, including those of the Christian faith. As a pastor and certified Aroma Freedom Practitioner it has been crucial for me to explore the scientific and scriptural aspects of somatic energy. Somatic energy refers to the subtle and vital energy that exists within our physical bodies. It is the life force that flows through every cell, tissue, and organ, influencing our overall health and well-being. 
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YOU MEAN PEOPLE CAN ACTUALLY SLEEP AT NIGHT?

Consider the various elements that can disrupt a restful night's sleep — from work pressures and daily stressors to unforeseen setbacks like illnesses. It's no surprise that achieving truly rejuvenating sleep can be a challenge. Personally, I find that when I haven't enjoyed a deep sleep, everything seems more difficult. Interactions with others, completing tasks, you name it!


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UNLOCKING YOUR TRUE POTENTIAL WITH AROMA FREEDOM

Discover the power of the Aroma Freedom technique in this insightful blog post. Whether you're looking to heal emotional wounds, achieve your goals, or find solace during difficult times, Aroma Freedom provides a holistic approach to personal growth and transformation. Visit the link for commonly asked questions and to learn more about the technique.
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TIMELESS WISDOM OF NATURAL HEALING

Embark on a captivating adventure with me and uncover the hidden treasures of nature's plant kingdom. Together, let's unlock the ancient healing powers contained within the aromatic molecules found in plants. This journey will take us on a profound exploration of the historical and wisdom-filled roots that lie behind their use.


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A PEACEFUL PATH FOR EXPECTANT MOMS

Hey there mom-to-be, plug into the power of positive feelings! Did you know that emotions can impact the genetic makeup of your unborn baby? It's been scientifically proven. That's why it's crucial to promote positive feelings during pregnancy! But I've got something exciting to share with you - there's a simple, but effective way to release negative thoughts and feelings, allowing you to create the perfect emotional environment for your little bundle of joy. 
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EMPTY NESTERS: MAKE THIS SEASON THE BEST SEASON IN YOUR LIFE

If you are an empty nester for a soon-to-be-one, you know that it's a phase of life that can come with mixed emotions. On the one hand, you may feel a sense of pride and accomplishment as your children embark on their own journeys. On the other hand, you may feel a sense of loss or loneliness as your home becomes quieter and your daily routines change. If you're experiencing these emotions, know that you're not alone. In fact, many people go through the empty nester experience, and it's a topic that's worth exploring.
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TOP CHOICES FOR EFFECTIVE LEADERSHIP

An interesting technique that works within the limbic system of the brain to bring about healthy resolutions to troubling memories, is becoming a top choice for many effective leaders. As more people seek natural and holistic ways to improve their mental health and well-being, this simple, but effective practice, designed by Dr. Benjamin Perkus/Clinical Psychologist, is gaining popularity in various workplace settings.
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Hi friend, I’m Paula

 
… a grandma, pastor and follower of Jesus

As a spiritual mentor, I walk alongside Christian women (and men), guiding them through the space between struggle and breakthrough, helping them uncover their God-given identity.

Faith, Coaching, and Lived Experience
Unlike many, my approach stems from real-life wisdom, not just theory. 

  • As a pastor, coach and certified practitioner in holistic techniques, I draw from my own story to teach and guide others.
  • I heard God's call to serve within the church and embarked on a 12-and-a-half-year transformative journey from that initial call to my ordination, including over two decades of dedicated pastoral service, so I understand the process. 
  • My gifts—empathetic listening, biblical insight, and knack for creating sacred rhythms—serve as bridges between ancient faith and modern life. I encourage you to give yourself room to breathe, honor your unique path, and make it doable by taking that first, gentle step toward freedom and empowerment.
When you're ready for a deeper connection with God, more balance in your daily life, and the tools to strengthen your faith, I'm here to guide you. Let's start that journey together—save your seat for an Aroma of Christ Coaching Hour + Peace RESET and discover how small, consistent changes can lead to lasting transformation.


Reverend Paula Behrens
Ordained Pastor, Certified Aroma Freedom Practitioner, Christian Coach & Podcaster (Top 5% Globally)


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