_____________________________________________, I'd love to share some tips with you.
I want the best for
so I'm teaching them
how easy it is to live
Centering Prayer is a method of meditation used by Christians placing a strong emphasis on interior silence. Research has shown that there are numerous psycho-physiological benefits to this type of prayer, including the fact that it may physically change the brain and body in a good way.
The practice of stillness is a great way to engage the mind, energize the body and balance the emotions.