Toss together a few light snacks & invite your friends over to gather around the table for a casual time of learning!! Ask me about my hostess gift basket & door prizes!!
_____________________________________________, I'd love to share some tips with you.
I want the best for
my family,
so I'm teaching them
how easy it is to live
toxin-free!!
Centering Prayer is a method of meditation used by Christians placing a strong emphasis on interior silence. Research has shown that there are numerous psycho-physiological benefits to this type of prayer, including the fact that it may physically change the brain and body in a good way.
The practice of stillness is a great way to engage the mind, energize the body and balance the emotions.
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my recent discovery!!
Step three is my special treat, for sure!!
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