Understanding the Challenges

The struggle to maintain consistent Bible study isn't about spiritual apathy; it's about the genuine challenges of balancing competing priorities. Many women face unique obstacles: waking early only to be immediately pulled into family needs, carrying emotional burdens that make concentration difficult, or feeling isolated in their spiritual journey when family members don't share their faith priorities. These challenges are real, but they don't have to be the end of your devotional life. Instead, they can become the starting point for discovering a new approach—one built on grace rather than perfection.


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Redefining Spiritual Stillness

Scripture reminds us in Psalm 46:10 to "Be still and know that I am God"—but this stillness doesn't necessarily mean hour-long sessions of uninterrupted quiet. It might look like five minutes with your coffee before the household wakes, listening to an audio Bible during your commute, or reading just one verse while waiting for pasta to boil. The key insight is recognizing that spiritual nourishment comes through consistency rather than duration. Small steps truly do add up, creating a cumulative effect that transforms your relationship with God and your approach to daily challenges. By identifying those small pockets of time that already exist in your schedule, you can begin building a sustainable practice that doesn't require massive life restructuring.

Integrating Scripture-Based Affirmations

For those carrying emotional burdens or past trauma, scripture-based affirmations can provide a gentle entry point to Bible study. Pairing verses like Isaiah 41:10 ("Do not fear, for I am with you") with simple declarations ("I am not alone; God is with me in this moment") creates a powerful practice that addresses both spiritual and emotional needs. Some women find additional support through sensory elements like essential oils, creating a multi-sensory devotional experience that helps calm anxious thoughts and center the mind on God's presence. These practices don't just build Bible knowledge—they develop a Christ-centered mindset that influences decision-making, stress management, and family dynamics throughout your day.

Embracing Grace Amid Interruptions

Perhaps most importantly, sustainable spiritual practices require embracing grace when interruptions inevitably occur. There will be days when children wake early, work emergencies arise, or emotional exhaustion makes focus impossible. Rather than viewing these as failures, see them as opportunities to practice the very grace that forms the foundation of your faith. Setting realistic goals—perhaps three 10-minute sessions per week rather than daily hour-long studies—helps maintain momentum without setting yourself up for disappointment. Remember that you're not just checking spiritual boxes; you're gradually becoming a steadfast beacon of faith and creating a legacy that will impact your family for generations. Your faithfulness, even in small moments, plants seeds that God waters in His perfect timing. 

If you're ready to begin cultivating a devotional life that works for you, one that enhances your spiritual connection without overwhelming your schedule, consider investing in an Aroma of Christ Coaching Hour. It's an opportunity to discover personalized spiritual practices and receive a bonus Peace RESET to soothe emotional stress and align your heart with God's intended path. 

Save your seat today and take the first step towards a more balanced and spiritually enriched life: LEARN MORE HERE



Simple ways to consistently connect with God...










Empowering Christian women in their spiritual journey with Prayer, Devotions, Personalized Rhythms  & Aromatherapy.




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Hi friend, I’m Paula

 
… a grandma, pastor and follower of Jesus

I've always felt pulled to the quiet, sacred spaces where transformation happens—not in the spotlight of large ministries, but in the intimate moments of women (and men's) lives. As a spiritual midwife, I walk alongside Christian women, guiding them through the space between struggle and breakthrough, helping them uncover their God-given identity.

Faith, Coaching, and Lived Experience

Unlike many, my approach stems from real-life wisdom, not just theory. 

  • As a Christian coach and certified practitioner in holistic techniques, I draw from my own story to teach others.
  • I believe in the power of small steps that add up over time, like starting with a simple prayer or a moment of journaling amidst the chaos of daily life.
  • Through one-on-one coaching, I help women build sustainable devotional rhythms that bring calm and clarity, transforming overwhelm into opportunities for revelation.
I'm passionate about empowering women to integrate faith into their everyday routines—whether that's balancing family, work, or personal growth. By weaving Scripture with practical self-care strategies, I show how these elements can help you feel more connected to God and at peace in your relationships. As a mom and grandma myself, I understand the profound influence we have on our children and grandchildren, and I love reminding women of the eternal impact of their faithful steps.

Embracing Your Unique Calling

At the heart of my work is a celebration of individuality, inspired by truths like those in Psalm 139:14, which reminds us that we are fearfully and wonderfully made. I see the God-sized potential in every woman I meet, even when it's hidden under layers of busyness or doubt. My gifts—empathetic listening, biblical insight, and a knack for creating sacred rhythms—serve as bridges between ancient faith and modern life. I encourage you to give yourself room to breathe, to honor your unique path, and to make it doable today by taking those first, gentle steps toward freedom and empowerment.

If you're yearning for a deeper connection with God, more balance in your daily life, and the tools to strengthen your faith, I'm here to guide you. Let's start that journey together—save your seat for an Aroma of Christ Coaching Hour + Peace RESET and discover how small, consistent changes can lead to lasting transformation.


Reverend Paula Behrens
Ordained Pastor, Certified Aroma Freedom Practitioner, Christian Coach & Podcaster (Top 5% Globally)


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