As the calendar turns over another year, there's a sense of new beginnings, offering the perfect opportunity to deepen our spiritual journeys and commitment to Bible study. Whether you're reconnecting with your faith or embarking on this path for the first time, today I invite you to explore practical strategies that can ignite spiritual growth.

STEP 1: Listen for that Still Small Voice

One effective method to deepen your spiritual journey is by incorporating listening skills into your spiritual practice. Set aside a few minutes each day to sit in silence and focus on the presence of the Lord. By creating a space for stillness, you allow His peaceful guidance and love to permeate your heart and mind, leading to more profound insights and a deeper connection with your faith.

Simply choose a quiet and comfortable spot in your home where you can escape daily distractions. Before you begin, set a clear intention for your practice. This could be to seek guidance, find peace, or simply to open your heart to the presence of the Divine. Sit comfortably, close your eyes, and take slow, deep breaths. Allow yourself to become fully present in the moment. Focus on the stillness around you and within you. As you listen, be open to any thoughts, feelings, or insights that arise, trusting that they are part of what God has planned for you at that time. Simply focus on experiencing peace and guidance as you sit in the presence of the Lord.

STEP 2: Expand your Horizons

Another wonderful opportunity to enhance your spiritual journey is by immersing yourself in faith-based literature and podcasts. These resources can enrich your understanding by providing fresh inspiration for your journey. Exploring diverse passages can open your eyes to new truths and insights, helping you to deepen your relationship with the Lord. By consistently seeking wisdom and encouragement through faithful interpretations of scripture, you will nurture a more profound and intimate walk with God. This continual pursuit of knowledge and inspiration will not only broaden your horizons but also strengthen your faith while empowering you to live a life in alignment with Jesus' teachings. 

Consider setting aside dedicated time each day or week to explore new materials, making them a part of your spiritual routine. This intentional approach will foster growth and transformation in your faith journey.

STEP 3: Combine Prayer with Bible Study

And of course don't forget to add prayer as you study the Bible. Prayer is an intimate tool that will help you process God's Word more fully. It's about finding moments throughout your day where you can connect with the passages you studied earlier. Whether it's a short prayer of reflection while commuting, or a more extended session during your actual study time, allowing prayer to guide your Bible exploration can be a profoundly rewarding and transformative experience. 

Enhancing your Bible Study Through Prayer

  • Begin with Intention: Before you open your Bible, take a moment for a short, centering prayer. Ask for clarity, understanding, and an open heart to receive the messages within the scriptures. Inviting divine guidance can set the tone for a fruitful study session.

  • Prayer Journaling: During your study, keep a prayer journal handy. Write down any thoughts or revelations that come to you, and use them as focal points in your prayers. This practice can deepen your understanding and create a personal dialogue with God.

  • Pause for Reflection: Don’t rush through your study session. Instead, take intentional pauses to pray and reflect on what you’ve read. Ask questions in your prayers, and allow a moment of silence to listen for any insights or answers.

  • End with Gratitude: Conclude your study session with a prayer of gratitude. Thank God for the time spent in His presence and the wisdom gained. This practice reinforces the spiritual journey and leaves you feeling refreshed and connected.

By integrating these practical tips into your time of stillness, you'll find a deeper connection not only with the scriptures but also in your relationship with the Lord.

STEP 4: Begin with the Gospels

For anyone beginning this journey, the Gospels present a clear view of Jesus' teachings and life, making them an accessible starting point. If your schedule is tight, devotionals might be your perfect companion, offering short, daily insights that keep you connected without overwhelming your day. Conversely, topical studies can provide targeted wisdom applicable to specific life situations, offering guidance and understanding when faced with personal challenges.

In my podcast episode, I introduced the SOAP method—Scripture, Observation, Application, Prayer—a straightforward framework to guide your study. By taking a passage of Scripture (S), observing its meaning and context (O), applying it to your life (A), and concluding with a prayer (P), this method encourages a comprehensive and personal journey through the Bible.

Listen to the episode now 



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STEP 5: Deepen Your Experience with Aromas

To complement your spiritual endeavors, consider incorporating essential oils from Young Living into your study routine. Essential oils like Frankincense can enhance meditation and prayer, creating a peaceful environment for introspection. Diffusing a calming blend while you study or journal can elevate your focus and open your senses to a deeper experience.

As you step into this new year with renewed purpose and faith, remember that each journey is personal and unique. Equip yourself with these tools and strategies, and utilize the resources shared in my podcast to make this a year of spiritual renewal and growth.

Thank you for joining me on this sacred journey. I look forward to hearing about your spiritual transformations and hope you'll share your experiences below. Blessings for an inspired and transformative year ahead!

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Empowering Christian women in their spiritual journey with Prayer, Devotions, Personalized Rhythms  & Aromatherapy.




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Hi friend, I’m Paula

 
… a grandma, pastor and follower of Jesus

I've always felt pulled to the quiet, sacred spaces where transformation happens—not in the spotlight of large ministries, but in the intimate moments of women (and men's) lives. As a spiritual midwife, I walk alongside Christian women, guiding them through the space between struggle and breakthrough, helping them uncover their God-given identity.

Faith, Coaching, and Lived Experience

Unlike many, my approach stems from real-life wisdom, not just theory. 

  • As a Christian coach and certified practitioner in holistic techniques, I draw from my own story to teach others.
  • I believe in the power of small steps that add up over time, like starting with a simple prayer or a moment of journaling amidst the chaos of daily life.
  • Through one-on-one coaching, I help women build sustainable devotional rhythms that bring calm and clarity, transforming overwhelm into opportunities for revelation.
I'm passionate about empowering women to integrate faith into their everyday routines—whether that's balancing family, work, or personal growth. By weaving Scripture with practical self-care strategies, I show how these elements can help you feel more connected to God and at peace in your relationships. As a mom and grandma myself, I understand the profound influence we have on our children and grandchildren, and I love reminding women of the eternal impact of their faithful steps.

Embracing Your Unique Calling

At the heart of my work is a celebration of individuality, inspired by truths like those in Psalm 139:14, which reminds us that we are fearfully and wonderfully made. I see the God-sized potential in every woman I meet, even when it's hidden under layers of busyness or doubt. My gifts—empathetic listening, biblical insight, and a knack for creating sacred rhythms—serve as bridges between ancient faith and modern life. I encourage you to give yourself room to breathe, to honor your unique path, and to make it doable today by taking those first, gentle steps toward freedom and empowerment.

If you're yearning for a deeper connection with God, more balance in your daily life, and the tools to strengthen your faith, I'm here to guide you. Let's start that journey together—save your seat for an Aroma of Christ Coaching Hour + Peace RESET and discover how small, consistent changes can lead to lasting transformation.


Reverend Paula Behrens
Ordained Pastor, Certified Aroma Freedom Practitioner, Christian Coach & Podcaster (Top 5% Globally)


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