What is Aroma Freedom Technique?

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Aroma Freedom harnesses the power of aromatic scents to gently guide your thoughts and emotions away from negativity and towards a more positive perspective. By helping you let go of limiting beliefs and past experiences, this technique empowers you to embrace a renewed sense of confidence and inner freedom. By breaking free from negative thinking patterns, you can unlock your true potential and manifest your heart's desires.

Aroma Freedom can be applied to various aspects of life. Whether it's addressing lingering emotions from recent or distant memories that impact your relationships, personal growth, or workplace dynamics, our approach can provide relief. Additionally, Aroma Freedom can assist in curbing cravings, transforming troublesome behaviors, overcoming procrastination, boosting motivation, releasing fears, and navigating grief.

The Benefits of Aroma Freedom Technique

Understand, identify and determine what you want and what you need.

Clear out the negative thoughts that are hindering you from achieving success.

Cultivate the tools and develop the skills for growth and success.

Take steps to build the life you deserve, deepening your purpose in life.

Aroma Freedom Questions Answered

As a modern and fresh approach to emotional healing here are some answers to assist you in understanding and considering Aroma Freedom Technique

What is Aroma Freedom Technique?

Aroma Freedom Technique uses the aroma and power of essential oils to shift awareness away from negative thoughts, feelings and memories, and towards a more POSITIVE attitude, resulting in greater CONFIDENCE and FREEDOM to reach your highest potential!

What is Aromatherapy?

Aromatherapy is a holistic treatment that uses pure essential oils (fragrant plant extracts) to promote health and well-being. As a holistic treatment, it can have a profound effect on the person’s physical and psychological well-being. Scent is known to have the power to transform emotions and feelings and this is enhanced through the natural organic compounds within specific essential oils. Aromatherapy is an integral part of the Aroma Freedom Technique (AFT) because it harnesses the power of essential oils to support emotional release and create a positive and lasting transformation.

How is it done?

Aroma Freedom Technique utilizes a combination of your thoughts, feelings, and body sensations to determine how your body is "holding" these unwanted beliefs. This information is utilized in conjunction with specific essential oils to release the unpleasant and increase positive thoughts, feelings, and expressions. This is done through a targeted progression and guided by a certified practitioner.

Why do you use oils?

Essential oils are the most powerful part of the plant! They are distilled from flowers, shrubs, trees, roots, bushes, rinds, resins, and herbs.

When you inhale an essential oil, the compounds (terpenes) enter the nasal cavity and access the olfactory bulb to activate your brain. This process takes about 3 seconds!

The amygdala is a part of the brain where emotional memories are stored and is directly impacted by scent. Anxiety, fear, anger, and joy all emanate from this area. This is why when we smell something we have specific memories connected to that scent, kinda like cookies and the holidays. Because of this, essential oils can have profound psychological and physiological effects which enhances the release of the unpleasant or unwanted memories and beliefs.

What oils are used in this approach?

Aroma Freedom uses a specific combination of oils including Frankincense, Lavender, Stress Away™, Inner Child™, Release, Transformation and others to accomplish impressive results.

It is important to note that this process uses the highest quality essential oils available as they are being inhaled directly into your brain. For this reason, it is important to ensure the plant material is grown without toxins so that the oils do not contain this either. Additionally, you do not want to use essential oils that contain synthetic fragrances or other man-made compounds. They simply won't work the same and may be detrimental to you.

How is the Aroma Freedom Technique different from aromatherapy?

Aromatherapy and Aroma Freedom Technique (AFT) are both powerful modalities that utilize the scents of essential oils for therapeutic purposes. However, they differ in their approaches and goals.

Aromatherapy is the practice of using essential oils derived from plants to promote physical, emotional, and mental well-being. It involves applying essential oils topically, inhaling their aromatic scent, or using them in various ways to support the body, mind, and spirit. Aromatherapy is often used for relaxation, stress relief, enhancing mood, improving sleep, and supporting overall wellness. It can be incorporated into massage, diffusing, bathing, or personalized blends for different needs.

On the other hand, Aroma Freedom Technique is a specific method developed by Dr. Benjamin Perkus that combines aromatherapy with psychology and neuroscience. It aims to address and release negative thoughts, emotions, and self-limiting beliefs by using specific essential oils and a structured process. AFT involves a series of questions and essential oil applications that will help you identify and shift emotional patterns, gain clarity, and create positive change in your life.

While aromatherapy generally focuses on the broader wellness benefits of essential oils, Aroma Freedom Technique provides a more targeted and intentional approach to harnessing the power of aromatic oils for emotional healing and personal growth.

Both aromatherapy and Aroma Freedom Technique can play valuable roles in supporting your mind-body well-being and can be used together or separately, depending on your needs and goals. It's essential to consult with a Certified Aroma Freedom Technique practitioner to ensure proper usage and experience the full benefits of these modalities.

What are your qualifications?

As an ordained elder and certified practitioner, trained through the Aroma Freedom Academy by Dr. Benjamin Perkus, Ph.D., I am here to help you on your journey towards personal growth. Leveraging my experience as a pastor and spiritual leader, I will assist you in resolving the past, creating peace in the present, and opening space for the future... thus, empowering you to unlock your innate potential to create a life that truly reflects your authentic self.

What is Aroma Freedom Technique?

Aroma Freedom Technique uses the aroma and power of essential oils to shift awareness away from negative thoughts, feelings and memories, and towards a more POSITIVE attitude, resulting in greater CONFIDENCE and FREEDOM to reach your highest potential!

What is Aromatherapy?

Aromatherapy is a holistic treatment that uses pure essential oils (fragrant plant extracts) to promote health and well-being. As a holistic treatment, it can have a profound effect on the person’s physical and psychological well-being. Scent is known to have the power to transform emotions and feelings and this is enhanced through the natural organic compounds within specific essential oils. Aromatherapy is an integral part of the Aroma Freedom Technique (AFT) because it harnesses the power of essential oils to support emotional release and create a positive and lasting transformation.

How is it done?

Aroma Freedom Technique utilizes a combination of your thoughts, feelings, and body sensations to determine how your body is "holding" these unwanted beliefs. This information is utilized in conjunction with specific essential oils to release the unpleasant and increase positive thoughts, feelings, and expressions. This is done through a targeted progression and guided by a certified practitioner.

Why do you use oils?

Essential oils are the most powerful part of the plant! They are distilled from flowers, shrubs, trees, roots, bushes, rinds, resins, and herbs.

When you inhale an essential oil, the compounds (terpenes) enter the nasal cavity and access the olfactory bulb to activate your brain. This process takes about 3 seconds!

The amygdala is a part of the brain where emotional memories are stored and is directly impacted by scent. Anxiety, fear, anger, and joy all emanate from this area. This is why when we smell something we have specific memories connected to that scent, kinda like cookies and the holidays. Because of this, essential oils can have profound psychological and physiological effects which enhances the release of the unpleasant or unwanted memories and beliefs.

What oils are used in this approach?

Aroma Freedom uses a specific combination of oils including Frankincense, Lavender, Stress Away™, Inner Child™, Release, Transformation and others to accomplish impressive results.

It is important to note that this process uses the highest quality essential oils available as they are being inhaled directly into your brain. For this reason, it is important to ensure the plant material is grown without toxins so that the oils do not contain this either. Additionally, you do not want to use essential oils that contain synthetic fragrances or other man-made compounds. They simply won't work the same and may be detrimental to you.

How is the Aroma Freedom Technique different from aromatherapy?

Aromatherapy and Aroma Freedom Technique (AFT) are both powerful modalities that utilize the scents of essential oils for therapeutic purposes. However, they differ in their approaches and goals.

Aromatherapy is the practice of using essential oils derived from plants to promote physical, emotional, and mental well-being. It involves applying essential oils topically, inhaling their aromatic scent, or using them in various ways to support the body, mind, and spirit. Aromatherapy is often used for relaxation, stress relief, enhancing mood, improving sleep, and supporting overall wellness. It can be incorporated into massage, diffusing, bathing, or personalized blends for different needs.

On the other hand, Aroma Freedom Technique is a specific method developed by Dr. Benjamin Perkus that combines aromatherapy with psychology and neuroscience. It aims to address and release negative thoughts, emotions, and self-limiting beliefs by using specific essential oils and a structured process. AFT involves a series of questions and essential oil applications that will help you identify and shift emotional patterns, gain clarity, and create positive change in your life.

While aromatherapy generally focuses on the broader wellness benefits of essential oils, Aroma Freedom Technique provides a more targeted and intentional approach to harnessing the power of aromatic oils for emotional healing and personal growth.

Both aromatherapy and Aroma Freedom Technique can play valuable roles in supporting your mind-body well-being and can be used together or separately, depending on your needs and goals. It's essential to consult with a Certified Aroma Freedom Technique practitioner to ensure proper usage and experience the full benefits of these modalities.

What are your qualifications?

As an ordained elder and certified practitioner, trained through the Aroma Freedom Academy by Dr. Benjamin Perkus, Ph.D., I am here to help you on your journey towards personal growth. Leveraging my experience as a pastor and spiritual leader, I will assist you in resolving the past, creating peace in the present, and opening space for the future... thus, empowering you to unlock your innate potential to create a life that truly reflects your authentic self.

To schedule a complementary session with me, click the button below.

Book an Appointment

More about the oils we use...

THE ESSENTIAL OILS I TRUST

Want to know why I chose Young Living? Click Here

Lavender Essential Oil

Lavandula angustifolia

Lavender oil is the most universal oil and has a calming aroma that is soothing to the senses.

Used to create an atmosphere of tranquility at the beginning of the AFT session

Stress Away Blend

Stress Away™ essential oil blend features Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used for exactly what the name says and for achieving a happy and positive day.

Used to create a sense of calmness and positive self esteem

Frankincense Essential Oil

Boswellia carterii

Frankincense essential oil is considered a holy oil in the Middle East, where it has been used in religious ceremonies for thousands of years and was one of the gifts given to the Christ child.

Frankincense was believed to be more valuable than gold during ancient history. Used for serenity and a sense of spiritual wellbeing

Inner Child Blend

Inner Child™ essential oil blend is a sacred blend of eight essential oils formulated to encourage reconnection with ones inner self, discovering your real identity, while tapping into the playfulness and innocence of your small child. This blend helps you reconnect and find emotional security within yourself.

Used for releasing feelings of sadness and loss, and for connecting to ones creativity and energy

Release Blend

Release™ essential oil blend is a combination of 16 essential oils in an olive oil base. It creates a relaxing aroma that facilitates the ability to let go of anything that no longer serves you and promotes harmony and balance when applied topically or diffused.

Used for processing feelings of anger, rage, or frustration

Trauma Life Blend

Trauma Life is formulated to soothe and release negative feelings while inviting harmony and peace into your life.

Used for accessing and releasing deeply held traumatic and emotionally charged memories

Believe Blend

Believe™ essential oil blend is a combination of Idaho Grand Fir, Coriander, Bergamot, Frankincense, Idaho Blue Spruce, Ylang Ylang, and Geranium.

Used for encouraging feelings of faith, confidence, inner strength, and vitality during times of reflection

Transformation

Transformation™ essential oil blend combines nine essential oils—Lemon, Peppermint, Sandalwood, Clary Sage, Sacred Frankincense, Idaho Blue Spruce, Cardamom, Ocotea, and Palo Santo—that help move you from feelings of darkness into an environment of light, hope, and joy. The aroma empowers positivity and a sense of self-awareness to move forward and transform behavior with courage and an inner knowing of achieving your desires.

Used to support activation of the new energies, wisdom, and attitudes that are available once negative thoughts, feelings and memories have been cleared

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

THE ESSENTIAL OILS I TRUST

Want to know why I chose Young Living? Click Here

Lavender Essential Oil

Lavandula angustifolia

Lavender oil is the most universal oil and has a calming aroma that is soothing to the senses.

Used to create an atmosphere of tranquility at the beginning of the AFT session

Stress Away Blend

Stress Away™ essential oil blend features Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used for exactly what the name says and for achieving a happy and positive day.

Used to create a sense of calmness and positive self esteem

Frankincense Essential Oil

Boswellia carterii

Frankincense essential oil is considered a holy oil in the Middle East, where it has been used in religious ceremonies for thousands of years and was one of the gifts given to the Christ child.

Frankincense was believed to be more valuable than gold during ancient history. Used for serenity and a sense of spiritual wellbeing

Inner Child Blend

Inner Child™ essential oil blend is a sacred blend of eight essential oils formulated to encourage reconnection with ones inner self, discovering your real identity, while tapping into the playfulness and innocence of your small child. This blend helps you reconnect and find emotional security within yourself.

Used for releasing feelings of sadness and loss, and for connecting to ones creativity and energy

Release Blend

Release™ essential oil blend is a combination of 16 essential oils in an olive oil base. It creates a relaxing aroma that facilitates the ability to let go of anything that no longer serves you and promotes harmony and balance when applied topically or diffused.

Used for processing feelings of anger, rage, or frustration

Trauma Life Blend

Trauma Life is formulated to soothe and release negative feelings while inviting harmony and peace into your life.

Used for accessing and releasing deeply held traumatic and emotionally charged memories

Believe Blend

Believe™ essential oil blend is a combination of Idaho Grand Fir, Coriander, Bergamot, Frankincense, Idaho Blue Spruce, Ylang Ylang, and Geranium.

Used for encouraging feelings of faith, confidence, inner strength, and vitality during times of reflection

Transformation

Transformation™ essential oil blend combines nine essential oils—Lemon, Peppermint, Sandalwood, Clary Sage, Sacred Frankincense, Idaho Blue Spruce, Cardamom, Ocotea, and Palo Santo—that help move you from feelings of darkness into an environment of light, hope, and joy. The aroma empowers positivity and a sense of self-awareness to move forward and transform behavior with courage and an inner knowing of achieving your desires.

Used to support activation of the new energies, wisdom, and attitudes that are available once negative thoughts, feelings and memories have been cleared

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

Aroma Freedom Testimonials

Aroma Freedom Testimonials

To embark on a transformative journey together, click the button below!

Schedule your Appointment

To embark on a transformative journey together, click the button below!

Schedule your Appointment

Copyright Paula Behrens

Privacy Policy | Terms of Service | Refund Policy

Inner Freedom Ministries

16211 Clay Road v Ste 110 POB 1145

Houston, Texas 77084

Want to know how I built this website? Click Here

-

Inner Freedom Ministries

16211 Clay Road v Ste 110 POB 1145

Houston, Texas 77084

-

Copyright Paula Behrens

Privacy Policy | Terms of Service | Refund Policy

Want to know how I built this website? Click Here