What is Aroma Freedom Technique?

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Aroma Freedom harnesses the power of aromatic scents to gently guide your thoughts and emotions away from negativity and towards a more positive perspective. By helping you let go of limiting beliefs and past experiences, this technique empowers you to embrace a renewed sense of confidence and inner freedom. By breaking free from negative thinking patterns, you can unlock your true potential and manifest your heart's desires.

Aroma Freedom can be applied to various aspects of life. Whether it's addressing lingering emotions from recent or distant memories that impact your relationships, personal growth, or workplace dynamics, our approach can provide relief. Additionally, Aroma Freedom can assist in curbing cravings, transforming troublesome behaviors, overcoming procrastination, boosting motivation, releasing fears, and navigating grief.

The Benefits of Aroma Freedom Technique

Understand, identify and determine what you want and what you need.

Clear out the negative thoughts that are hindering you from achieving success.

Cultivate the tools and develop the skills for growth and success.

Take steps to build the life you deserve, deepening your purpose in life.

Aroma Freedom Questions Answered

As a modern and fresh approach to emotional healing here are some answers to assist you in understanding and considering Aroma Freedom Technique

What is Aroma Freedom Technique?

Aroma Freedom Technique uses the aroma and power of essential oils to shift awareness away from negative thoughts, feelings and memories, and towards a more POSITIVE attitude, resulting in greater CONFIDENCE and FREEDOM to reach your highest potential!

What is Aromatherapy?

Aromatherapy is a holistic treatment that uses pure essential oils (fragrant plant extracts) to promote health and well-being. As a holistic treatment, it can have a profound effect on the person’s physical and psychological well-being. Scent is known to have the power to transform emotions and feelings and this is enhanced through the natural organic compounds within specific essential oils. Aromatherapy is an integral part of the Aroma Freedom Technique (AFT) because it harnesses the power of essential oils to support emotional release and create a positive and lasting transformation.

How is it done?

Aroma Freedom Technique utilizes a combination of your thoughts, feelings, and body sensations to determine how your body is "holding" these unwanted beliefs. This information is utilized in conjunction with specific essential oils to release the unpleasant and increase positive thoughts, feelings, and expressions. This is done through a targeted progression and guided by a certified practitioner.

Why do you use oils?

Essential oils are the most powerful part of the plant! They are distilled from flowers, shrubs, trees, roots, bushes, rinds, resins, and herbs.

When you inhale an essential oil, the compounds (terpenes) enter the nasal cavity and access the olfactory bulb to activate your brain. This process takes about 3 seconds!

The amygdala is a part of the brain where emotional memories are stored and is directly impacted by scent. Anxiety, fear, anger, and joy all emanate from this area. This is why when we smell something we have specific memories connected to that scent, kinda like cookies and the holidays. Because of this, essential oils can have profound psychological and physiological effects which enhances the release of the unpleasant or unwanted memories and beliefs.

What oils are used in this approach?

Aroma Freedom uses a specific combination of oils including Frankincense, Lavender, Stress Away™, Inner Child™, Release, Transformation and others to accomplish impressive results.

It is important to note that this process uses the highest quality essential oils available as they are being inhaled directly into your brain. For this reason, it is important to ensure the plant material is grown without toxins so that the oils do not contain this either. Additionally, you do not want to use essential oils that contain synthetic fragrances or other man-made compounds. They simply won't work the same and may be detrimental to you.

How is the Aroma Freedom Technique different from aromatherapy?

Aromatherapy and Aroma Freedom Technique (AFT) are both powerful modalities that utilize the scents of essential oils for therapeutic purposes. However, they differ in their approaches and goals.

Aromatherapy is the practice of using essential oils derived from plants to promote physical, emotional, and mental well-being. It involves applying essential oils topically, inhaling their aromatic scent, or using them in various ways to support the body, mind, and spirit. Aromatherapy is often used for relaxation, stress relief, enhancing mood, improving sleep, and supporting overall wellness. It can be incorporated into massage, diffusing, bathing, or personalized blends for different needs.

On the other hand, Aroma Freedom Technique is a specific method developed by Dr. Benjamin Perkus that combines aromatherapy with psychology and neuroscience. It aims to address and release negative thoughts, emotions, and self-limiting beliefs by using specific essential oils and a structured process. AFT involves a series of questions and essential oil applications that will help you identify and shift emotional patterns, gain clarity, and create positive change in your life.

While aromatherapy generally focuses on the broader wellness benefits of essential oils, Aroma Freedom Technique provides a more targeted and intentional approach to harnessing the power of aromatic oils for emotional healing and personal growth.

Both aromatherapy and Aroma Freedom Technique can play valuable roles in supporting your mind-body well-being and can be used together or separately, depending on your needs and goals. It's essential to consult with a Certified Aroma Freedom Technique practitioner to ensure proper usage and experience the full benefits of these modalities.

What are your qualifications?

As an ordained elder and certified practitioner, trained through the Aroma Freedom Academy by Dr. Benjamin Perkus, Ph.D., I am here to help you on your journey towards personal growth. Leveraging my experience as a pastor and spiritual leader, I will assist you in resolving the past, creating peace in the present, and opening space for the future... thus, empowering you to unlock your innate potential to create a life that truly reflects your authentic self.

What is Aroma Freedom Technique?

Aroma Freedom Technique uses the aroma and power of essential oils to shift awareness away from negative thoughts, feelings and memories, and towards a more POSITIVE attitude, resulting in greater CONFIDENCE and FREEDOM to reach your highest potential!

What is Aromatherapy?

Aromatherapy is a holistic treatment that uses pure essential oils (fragrant plant extracts) to promote health and well-being. As a holistic treatment, it can have a profound effect on the person’s physical and psychological well-being. Scent is known to have the power to transform emotions and feelings and this is enhanced through the natural organic compounds within specific essential oils. Aromatherapy is an integral part of the Aroma Freedom Technique (AFT) because it harnesses the power of essential oils to support emotional release and create a positive and lasting transformation.

How is it done?

Aroma Freedom Technique utilizes a combination of your thoughts, feelings, and body sensations to determine how your body is "holding" these unwanted beliefs. This information is utilized in conjunction with specific essential oils to release the unpleasant and increase positive thoughts, feelings, and expressions. This is done through a targeted progression and guided by a certified practitioner.

Why do you use oils?

Essential oils are the most powerful part of the plant! They are distilled from flowers, shrubs, trees, roots, bushes, rinds, resins, and herbs.

When you inhale an essential oil, the compounds (terpenes) enter the nasal cavity and access the olfactory bulb to activate your brain. This process takes about 3 seconds!

The amygdala is a part of the brain where emotional memories are stored and is directly impacted by scent. Anxiety, fear, anger, and joy all emanate from this area. This is why when we smell something we have specific memories connected to that scent, kinda like cookies and the holidays. Because of this, essential oils can have profound psychological and physiological effects which enhances the release of the unpleasant or unwanted memories and beliefs.

What oils are used in this approach?

Aroma Freedom uses a specific combination of oils including Frankincense, Lavender, Stress Away™, Inner Child™, Release, Transformation and others to accomplish impressive results.

It is important to note that this process uses the highest quality essential oils available as they are being inhaled directly into your brain. For this reason, it is important to ensure the plant material is grown without toxins so that the oils do not contain this either. Additionally, you do not want to use essential oils that contain synthetic fragrances or other man-made compounds. They simply won't work the same and may be detrimental to you.

How is the Aroma Freedom Technique different from aromatherapy?

Aromatherapy and Aroma Freedom Technique (AFT) are both powerful modalities that utilize the scents of essential oils for therapeutic purposes. However, they differ in their approaches and goals.

Aromatherapy is the practice of using essential oils derived from plants to promote physical, emotional, and mental well-being. It involves applying essential oils topically, inhaling their aromatic scent, or using them in various ways to support the body, mind, and spirit. Aromatherapy is often used for relaxation, stress relief, enhancing mood, improving sleep, and supporting overall wellness. It can be incorporated into massage, diffusing, bathing, or personalized blends for different needs.

On the other hand, Aroma Freedom Technique is a specific method developed by Dr. Benjamin Perkus that combines aromatherapy with psychology and neuroscience. It aims to address and release negative thoughts, emotions, and self-limiting beliefs by using specific essential oils and a structured process. AFT involves a series of questions and essential oil applications that will help you identify and shift emotional patterns, gain clarity, and create positive change in your life.

While aromatherapy generally focuses on the broader wellness benefits of essential oils, Aroma Freedom Technique provides a more targeted and intentional approach to harnessing the power of aromatic oils for emotional healing and personal growth.

Both aromatherapy and Aroma Freedom Technique can play valuable roles in supporting your mind-body well-being and can be used together or separately, depending on your needs and goals. It's essential to consult with a Certified Aroma Freedom Technique practitioner to ensure proper usage and experience the full benefits of these modalities.

What are your qualifications?

As an ordained elder and certified practitioner, trained through the Aroma Freedom Academy by Dr. Benjamin Perkus, Ph.D., I am here to help you on your journey towards personal growth. Leveraging my experience as a pastor and spiritual leader, I will assist you in resolving the past, creating peace in the present, and opening space for the future... thus, empowering you to unlock your innate potential to create a life that truly reflects your authentic self.

To schedule a consultation with me, click the button below.

Book an Appointment

Aroma Freedom Testimonials

Aroma Freedom Testimonials

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As a Christ-Centered Coach,

certified Aroma Freedom practitioner

& Digital Creator in Christ...

I'm dedicated to empowering women to deepen their spiritual journey and strengthen their relationship with God.

Your support plays a vital role in developing new faith-building resources and providing complimentary Aroma Freedom sessions.

Support the Ministry

As a Christ-centered Coach,

certified Aroma Freedom practitioner

& Digital Creator in Christ...

I'm dedicated to empowering women to deepen their spiritual journey and strengthen their relationship with God.

Your support plays a vital role in developing new faith-building resources and providing complimentary Aroma Freedom sessions.

Donate to the Ministry

Bible Feeling Wheel

Download my FREE Scripture-Based Guide to Emotions!

This Guide offers a comforting, scriptural anchor that leads you towards deeper self-awareness and spiritual insight.
It's more than just a tool—it's your companion for a more balanced, faith-filled life, helping you connect with the wisdom and peace that comes from God's Word.

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Inner Freedom Ministries

16015 Cairnway Dr, PO 840143

Houston, Texas 77284

Get in Touch

Learn

Benefits of Plants

Christian Resources

Blog Learning Haven

shop

Embroidery Designs

Passap Patterns

MORE

Printable Prayer Journals

About Paula Behrens

Let's Work Together

Copyright © 2024 Paula Behrens

Privacy Policy | Terms of Service

Refund Policy | Insured