REPLAY VIDEOS

Our replay videos are intended to help get you into action and over any hurdles you uncover in your wellness journey. You will also have the option of hopping onto a 1:1 zoom call with me after you complete your 10 days!! Watch for an email, soon.


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10 Days to a Better You - Q & A Session 

NingXia Red
Intermittent Fasting
Lots of Water!!





10 Days to a Better You - Q & A Session 

Who gets in free? (all team members)
What is the 10 Day QuickStart?
Is this a diet?
Will I be hungry?
What is Intermittent fasting & why is it helpful?
How is this different from any other diet?

GET MY DIGITAL DEVOTIONAL $15 $1

  • Daily reflections on biblical principles will inspire you to discover strength, resilience, and courage throughout your faith journey. 
  • With this versatile format, you have the flexibility to either type in your daily entries or print out the devotional for handwritten journaling. The choice is yours!