Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight (Proverbs 3:5-6).

Before using your essential oils, listen to… what your heart is telling you.

Take a few minutes to go through the Heart Guidance Meditation (below)

  • Slow you breathing (in-5, out-5)
  • Place your hands over your heart
  • Feel your heart under your hand
  • Feel appreciation for something or for someone
  • Notice what happens
  • Feel something unpleasant
  • Notice what happens
  • Return to appreciation
  • Then ask your heart a simple question...
    • listen for the answer
Write the answer down and use it as a starting point for setting your goal.

Get out your collection of essential oils, including Young Living's Lavender, Frankincense, Stress Away (Memory Release Mixture), Inner Child, Trauma Life, Release, Believe, and Transformation blends. If you don't have these oils, use the ones you do have.  Do not use the oils just yet, though.

You can now add a sampler packet of oils to your cart, if you like: Sample Kit

When you are ready, watch the videos (below) and introduce the oils as directed. 

If you still hear a negative voice continue with the second video, below:

When there are no more negative voices, continue with the third video, below.

Embracing the shift:

For the next 3 days, do this:
  • Place one drop of a motivational oil, like: Believe, Valor, Freedom, Transformation, Joy, a Citrus oil like Orange, etc. in the palms of your hands, rub them together, cup them over your nose and mouth, and breathe in deeply.
  • Take your favorite Power Pose
  • Repeat your affirmations out loud, until you feel it firmly grounded in your heart
Make a plan and follow your action steps to make your dream a reality

You've got this h 

P.S. Feel free to revisit this pave often. 

If you have questions or would like to visit, click the button below.

Reverend Behrens brings over two decades of pastoral care and counseling along with 6+ years of Essential Oil experience into each Aroma Freedom session to help you make the changes you have been hoping for. 

While combining the spiritual practice of meditation with aromatherapy, she has a unique understanding of how to bring sacred healing into the areas of memory resolution, trauma release, and inner wisdom, while honoring the human need for meaning and purpose. 

With each session you will leave inspired and with the power that will help you move forward in life.


If you don't have your own Young Living account, please feel free to reach out to me here. I'd be happy to share with you all the reasons why having that set up can be a game changer for your health and wellness journey.

* Ready to schedule your Aroma Freedom One-on-One session? 

Inner Freedom Ministries
16211 Clay Road Ste 110 POB 1145
Houston, Texas 77084