WELCOME to the Challenge!


Download your Challenge Journal


In 10 days you're going to wonder 
HOW ON EARTH you lived without knowing 
what I'm about to share with you.



I am excited to be on this Healthy Weight Management Journey with you!

CONGRATULATIONS on taking your first step to reaching your goals!

Throughout this 10 day challenge we will get you on your way to managing your weight in a healthy, sustainable way. My wish for you is that every day you find a new piece of inspiration to help motivate you toward making better and better choices for you and your family.

I think you may also make a new friend or two in the process 😉


Our Mission: Full-On Weight Management by the end of the challenge!

Here's how we'll get this done

Each day you will...
  • Check your email for the daily video link.
  • Watch a quick video,
  • Check in to ask questions (below the videos). 
  • Follow your daily meal plan.
  • AND drink the suggested amount of NingXia Red! 
This is a self-guided program at this time, but I am only a click away if you want to reach out...

* You will have access to previous weekly Zoom calls. 


Paula Behrens' program delivered amazing results for me. It really helped me eliminate my food cravings & gave me a lot more energy. Plus, being with other like-minded friends was a big help. The transformation has been amazing. I love my new lifestyle!
~ Sylvia T, Orlando, FL

NOW DO THIS: 


     SAY HELLO: Click on the image below to Introduce Yourself!


OPTIONAL: Click on the link below to watch the replay of previous Live Calls!!


WATCH DAILY VIDEOS: Click the image below to begin with Day 0 & then watch Day 1


Bible Feeling Wheel


  • This Guide offers a comforting, scriptural anchor that leads you towards deeper self-awareness and spiritual insight. 
  • It's more than just a tool—it's your companion for a more balanced, faith-filled life, helping you connect with the wisdom and peace that comes from God's Word.