Overcoming Procrastination

UNLOCKING YOUR TRUE POTENTIAL WITH AROMA FREEDOM


In our fast-paced and demanding world, finding peace and balance can be a challenge. Negative thoughts, limiting beliefs, and past experiences can hold us back from reaching our true potential. However, the Aroma Freedom technique harnesses the power of aromatic scents to gently guide our thoughts and emotions towards a more positive perspective. Through this simple, but effective technique, we can unlock our true potential and manifest our heart's desires. In this blog post, we will explore how Aroma Freedom can be applied to various aspects of life, providing relief and assisting in personal growth.

Emotional Healing:

Aroma Freedom can address lingering emotions from recent or distant memories that impact our relationships, personal growth, or workplace dynamics. By using specific essential oils, this technique helps release and process these emotions in a safe and supportive way. Whether it's dealing with past traumas, conflicts in relationships, or overcoming emotional blocks, Aroma Freedom can provide the necessary relief and assist in our journey towards emotional healing.

Overcoming Troublesome Behaviors:

Cravings and troublesome habits can hinder our personal growth and well-being. Aroma Freedom can assist in curbing these cravings and transforming behaviors by working on the underlying emotional triggers. By using specific aromas and guided visualization, we can release the negative associations and create a healthier mindset, allowing us to overcome unwanted behaviors and pave the way for positive change.

Boosting Motivation and Overcoming Procrastination:

Putting things off that can be done today for tomorrow, can cripple our goals and dreams, often resulting from underlying fears and limiting beliefs. Aroma Freedom can help us release self-imposed barriers, allowing us to tap into our inner motivation and move forward joyfully. By using specific techniques and selective aromas, we can shift our mindset, increase focus, and gain the drive needed to accomplish our tasks and fulfill our potential.

Navigating Grief and Loss:

The journey through grief can be overwhelming, and finding ways to navigate the healing process is essential. Aroma Freedom can offer a supportive approach to releasing grief and moving forward with hope, resilience, grace and gratitude. By utilizing carefully selected essential oils, we can create a space for emotional healing, providing comfort and solace during difficult times.

Conclusion:

Aroma Freedom empowers us to let go of limiting beliefs, negative thinking patterns, and past experiences that hold us back. By using specific aromas, this technique helps us embrace a renewed sense of confidence and inner freedom. The power of the Aroma Freedom Technique combined with intention creates an incredible tool for personal growth, emotional healing, and manifesting our heart's desires. Whether it's addressing emotional wounds, reaching desired goals, boosting motivation, or navigating the grief process, Aroma Freedom provides a holistic approach to unlocking our true potential. You can let go of the past, and step into a brighter future today.

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Simple ways to consistently connect with God...










Empowering Christian women in their spiritual journey with Prayer, Devotions, Personalized Rhythms  Aromatherapy.





Hi friend, I’m Paula

 
… a grandma, pastor and follower of Jesus

I've always felt pulled to the quiet, sacred spaces where transformation happens—not in the spotlight of large ministries, but in the intimate moments of women (and men's) lives. As a spiritual midwife, I walk alongside Christian women, guiding them through the space between struggle and breakthrough, helping them uncover their God-given identity.

Faith, Coaching, and Lived Experience

Unlike many, my approach stems from real-life wisdom, not just theory. 

  • As a Christian coach and certified practitioner in holistic techniques, I draw from my own story to teach others.
  • I believe in the power of small steps that add up over time, like starting with a simple prayer or a moment of journaling amidst the chaos of daily life.
  • Through one-on-one coaching, I help women build sustainable devotional rhythms that bring calm and clarity, transforming overwhelm into opportunities for revelation.
I'm passionate about empowering women to integrate faith into their everyday routines—whether that's balancing family, work, or personal growth. By weaving Scripture with practical self-care strategies, I show how these elements can help you feel more connected to God and at peace in your relationships. As a mom and grandma myself, I understand the profound influence we have on our children and grandchildren, and I love reminding women of the eternal impact of their faithful steps.

Embracing Your Unique Calling

At the heart of my work is a celebration of individuality, inspired by truths like those in Psalm 139:14, which reminds us that we are fearfully and wonderfully made. I see the God-sized potential in every woman I meet, even when it's hidden under layers of busyness or doubt. My gifts—empathetic listening, biblical insight, and a knack for creating sacred rhythms—serve as bridges between ancient faith and modern life. I encourage you to give yourself room to breathe, to honor your unique path, and to make it doable today by taking those first, gentle steps toward freedom and empowerment.

If you're yearning for a deeper connection with God, more balance in your daily life, and the tools to strengthen your faith, I'm here to guide you. Let's start that journey together—save your seat for an Aroma of Christ Coaching Hour + Peace RESET and discover how small, consistent changes can lead to lasting transformation.


Reverend Paula Behrens
Ordained Pastor, Certified Aroma Freedom Practitioner, Christian Coach & Podcaster (Top 5% Globally)


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