
Summertime is full of fun activities, but do your best to not overschedule yourself.
- If you’re taking a trip, don’t wait until the last minute to pack.
- If you’re throwing a party, take it easy on yourself and make it a potluck.
- The less pressure you put on yourself, the less stressed you’ll be in the long run.


Have a Great Day!!
Have you ever woken up feeling unstoppable and ready to seize the day? Perhaps you know someone who radiates this energy and confidence at the crack of dawn. Whether you’re a morning person or not, there’s no denying that the first moments set the mood for the rest of the day. Essential oils can be used to tap directly into the limbic system to stimulate memories and emotions.
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As the name indicates, aromatherapy is a therapy that uses aromas. Aromatherapy is a branch of botanical medicine that uses volatile and aromatic plant compounds. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions. When you breathe in essential oils, molecules enter the limbic system and elicit an emotional response. An aversion to a particular oil may indicate something more than just personal preference.
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I know organizing a home is typically a big topic for springtime, but if you didn't quite get your house in order, there’s no better time than now! Getting organized will leave so much more time for fun and family when the weather is nice!
To keep things simple and manageable, let’s tackle one thing at a time. I don’t know about you, but clothing clutter is killing our house right now. We still have winter clothing and outdoor gear all over, and now we’re starting to think about tank tops and shorts.
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