Welcome to Refresh/Renew, the podcast dedicated to helping busy Christians find simple and effective tools to grow closer to Christ. In today's fast-paced world, it can be challenging to carve out time for spiritual growth and renewal. That's where Refresh/Renew comes in! Each episode focuses on practical tips, valuable insights, and inspiring stories that will empower you to deepen your faith amidst the busyness of life. 

From incorporating mindful practices and heartfelt prayer, to using essential oils like Young Living's calming blends, we will explore a variety of ways to nurture your soul and experience profound spiritual refreshment. 

Join us on this journey and discover how easy it is to weave the Peace of Christ into the fabric of your daily routine. Tune in to recharge and renew your spirit today!