Paula Behrens

Build A Better Meal Guide & Devotional Journal

⭐️ Invite God into your meal mindset

⭐️ Food can stop being a battleground

⭐️ Build meals with emotional awareness

⭐️ Spirit-led healing around “food noise”

⭐️ Make healthy meals without overwhelm

The Health & Holiness devotional journal is for women who want to:

⭐️ Release weight without condemnation

⭐️ Align daily habits with biblical truth

⭐️ Deepen their spiritual walk while caring for their body

⭐️ Establish sustainable rhythms rooted in grace

✔️ Mobile and tablet friendly

✔️ Journey at your own pace

✔️ A positive, supportive, social media-free learning environment

Houston, Texas 77084