Health & Holiness is a 30-day devotional journal created for Christian women who want to steward their bodies faithfully—without shame, extremes, or pressure—while staying rooted in God’s Word.
This guided journey weaves together Scripture, prayer, reflection, and gentle daily rhythms to help you pursue weight management as an act of worship, not striving. It is designed to fit into real life, busy schedules, and quiet moments with God.
Inside the journal, you’ll find daily Scripture, thoughtful devotionals, journal prompts, and prayers that invite the Holy Spirit into your health story. The guide also introduces optional,
all-natural wellness support as one possible way to care for the body God has entrusted to you—never as a shortcut, but as a prayerful, God-honoring decision alongside discipline, wisdom, and dependence on Him.