it's all about caring for that endocrine system
When your endocrine system (hormone regulating system) is wacky, you may notice:
Painful menstrual cramps
Poor sleep quality
Even extra body odor (have you ever noticed that??)
Just recently I learned that, when your endocrine system is happy and even keel, menstrual cramps aren't supposed to hurt!!
The body works hard to keep hormones well balanced, for vibrant energy and smooth, comfortable transitions (like puberty, menstruation, pregnancy, and menopause).
The problem is that our culture is saturated in influences and toxins that wage war against the endocrine system.
That major “aha” moment set me on a mission.
By digging into a little bit of background research and listening to my own body, I made a few large-impact changes in the way I treat my endocrine system, which have effectively freed it to do what it's designed to do better: BALANCE HAPPY HORMONES!
These steps might just work really well for you too!
When your hormones are happy you will notice:
Fewer mood swings.
An easy period.
Healthy sex drive.
Your BO will diminish/disappear.
More easily release extra weight/puffiness.
Even a comfortable transition through menopause!
If any of the above sounds like something you have been hoping for, then I 100% recommend that you lean into a good, consistent 6-month trial of the recommendations listed below.
Yes. 6 months.
Here's the thing.
What I did that finally worked for me, had nothing to do with “quick-fix” medication, and it had everything to do with making it possible for my body to HEAL and REBALANCE my hormones.
Medication is great at forcing a change in the body through synthetic manipulation.
The problem for me with that, is:
1. There is always collateral damage when forcing the body to do anything.
2. A synthetically attained balance falls apart the minute you stop taking the drug.
I wanted sustainable.
I wanted healthier.
I wanted stronger.
So here's what I did!
The real scoop on store-shelf household cleaners, including but not limited to laundry soap, dishwasher detergent, all purpose cleaners, and hand soap, is baaaaaaaaddddd news for the endocrine system.
It is well worth a quick search of “dangers of ___” (each ingredient in a bottle of cleaner you use regularly), because the effects are round-the-clock, since residue of the cleanres lingers in the air and on surfaces that we touch, eat off of, and wear all day long.
Be sure to read the link above!
And when you're ready to trade in wonky toxin-loaded cleaners for healthy, safe ones that will even SUPPORT a healthy endocrine system with Therapeutic Grade essential oils, buy yourself a bottle of Thieves Household Cleaner (30 spray bottles in 1 14.4 oz concentrate) ($25.50).
Or better yet, get the full Thieves Starter Bundle ($135) to knock those toxins out of your cleaning AND dental care!
One drop. Every day.
Click the image above and create a quick FREE account so you can READ THE TESTIMONIES! because this little bottle is a GAME CHANGER. (type Progessence Plus in the search bar)
Many of my friends have raved about how Progressence Plus has worked well for them. Everything from fertility to menopause to depression, it's all there!
Every woman is in a different place in the life cycle, though, and my personal favorites right now (for hot flashes and other menopause symptoms) are Endoflex, Clary Sage and Dragon Time essential oils, plus a daily supplement called Femigen. I am delighted to say that these natural choices have worked as well (or maybe even better) than hormone replacement program I had been on before I discovered essential oils.