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<title>Updates from Paula Behrens</title>
<link>https://paulabehrens.com</link>
<description>Updates from Paula Behrens</description>

        <item>
        <title>Balancing Faith and Family: A Holy Week Guide to Christian Self-Care</title>
        <link>https://paulabehrens.com/blog/holy-week-guide</link>
        <guid>https://paulabehrens.com/blog/holy-week-guide</guid>
        <description><![CDATA[<img src="https://getoiling-2861-fast.b-cdn.net/blog/2861-69c97d42a45ed.jpg"> &lt;div&gt;Discover how Holy Week invites busy followers of Christ to slow down, overcome distractions, and find true stress relief. Reconnect with God and create a doable, daily rhythm of faith.&lt;/div&gt;]]></description>
        <pubDate>Mon, 30 Mar 2026 09:03:57 CDT</pubDate>
        </item>
        <item>
        <title>Do Your Work as Unto the Lord: A Gentle Invitation to Purpose, Peace, and Faithful Living</title>
        <link>https://paulabehrens.com/blog/work-as-unto-the-lord</link>
        <guid>https://paulabehrens.com/blog/work-as-unto-the-lord</guid>
        <description><![CDATA[<img src="https://getoiling-2861-fast.b-cdn.net/blog/2861-69c146ea615f6.jpg"> &lt;div&gt;Discover how Colossians 3:23 helps Christian women work as unto the Lord, turning daily tasks into worship while finding peace, purpose, and stress relief.&lt;/div&gt;]]></description>
        <pubDate>Mon, 23 Mar 2026 09:00:00 CDT</pubDate>
        </item>
        <item>
        <title>When Your Heart Is Hurting: Faith-Filled Steps After the Loss of a Pet</title>
        <link>https://paulabehrens.com/blog/pet-loss</link>
        <guid>https://paulabehrens.com/blog/pet-loss</guid>
        <description><![CDATA[<img src="https://getoiling-2861-fast.b-cdn.net/blog/2861-69b7f2f46a6c6.jpg"> &lt;div&gt;Grieving the loss of a pet? Discover comforting, practical Christian steps to help you process sorrow, stay close to God, and find peace through Scripture, prayer, and quiet reflection.&lt;/div&gt;]]></description>
        <pubDate>Mon, 16 Mar 2026 08:42:00 CDT</pubDate>
        </item>
        <item>
        <title>Stop Compartmentalizing Your Faith: Discovering God&#039;s Presence in Everyday Chaos</title>
        <link>https://paulabehrens.com/blog/workshop</link>
        <guid>https://paulabehrens.com/blog/workshop</guid>
        <description><![CDATA[<img src="https://getoiling-2861-fast.b-cdn.net/blog/2861-69aee1daedd04.jpg"> &lt;div&gt;Feeling spiritually dry or overwhelmed by a busy schedule? Discover practical Christian self-care and holistic stress relief tips to consistently connect with God, balance your responsibilities, and find peace in your everyday rhythms.&lt;/div&gt;]]></description>
        <pubDate>Mon, 09 Mar 2026 10:07:00 CDT</pubDate>
        </item>
        <item>
        <title>What If Lent Is the Missing Rhythm Your Faith and Business Both Need?</title>
        <link>https://paulabehrens.com/blog/what-is-lent-really</link>
        <guid>https://paulabehrens.com/blog/what-is-lent-really</guid>
        <description><![CDATA[<img src="https://getoiling-2861-fast.b-cdn.net/blog/2861-69a4ec6773f6b.jpg"> &lt;div&gt;Struggling to carve out devotional time amid a racing mind and busy schedule? This Lent guide for Christian women offers simple, doable practices for stress relief, self-care, and reconnecting with God—building sustainable rhythms to reduce overwhelm and deepen your faith journey.&lt;/div&gt;]]></description>
        <pubDate>Mon, 02 Mar 2026 09:08:00 CDT</pubDate>
        </item>
        <item>
        <title>A Christ-Centered Guide to Discern Your Season (Without Guilt)</title>
        <link>https://paulabehrens.com/blog/christ-centered-guide-to-discern-your-season-without-guilt</link>
        <guid>https://paulabehrens.com/blog/christ-centered-guide-to-discern-your-season-without-guilt</guid>
        <description><![CDATA[<img src="https://getoiling-2861-fast.b-cdn.net/blog/2861-699c79a2799d7.jpg"> &lt;div data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;font-size: 18px; font-family: Lato, sans-serif;&quot;&gt;Feeling overwhelmed or disconnected? Learn to discern your God-ordained season without guilt in this Christ-centered guide. Discover stress relief, self-care rhythms, and peace for busy Christian women seeking deeper faith and balance.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Mon, 23 Feb 2026 10:04:00 CDT</pubDate>
        </item>
        <item>
        <title>God First, Then Strategy: A Christ-Centered Way to Work From Home With Peace</title>
        <link>https://paulabehrens.com/blog/god-first-then-strategy-a-christ-centered-way-to-work-from-home-with-peace</link>
        <guid>https://paulabehrens.com/blog/god-first-then-strategy-a-christ-centered-way-to-work-from-home-with-peace</guid>
        <description><![CDATA[<img src="https://getoiling-2861-fast.b-cdn.net/blog/2861-699340c17d063.jpg"> &lt;div&gt;Learn why it&amp;rsquo;s essential to include God in your business practices for peace, clarity, and integrity. Discover simple, doable faith rhythms, stress relief habits, and Scripture-based steps to work with God, not just for Him.&lt;/div&gt;]]></description>
        <pubDate>Mon, 16 Feb 2026 10:16:00 CDT</pubDate>
        </item>
        <item>
        <title>How to Heal Emotional Overload: A Christ-Centered Guide to Gentle Release</title>
        <link>https://paulabehrens.com/blog/how-to-heal-emotional-overload-a-christ-centered-guide-to-gentle-release</link>
        <guid>https://paulabehrens.com/blog/how-to-heal-emotional-overload-a-christ-centered-guide-to-gentle-release</guid>
        <description><![CDATA[<img src="https://getoiling-2861-fast.b-cdn.net/blog/2861-698949c3c9799.jpg"> &lt;div&gt;Learn how to release feelings gently with Christ-centered stress relief and simple self-care practices. A practical guide for overwhelmed women who want peace, clarity, and emotional healing.&lt;/div&gt;]]></description>
        <pubDate>Mon, 09 Feb 2026 09:30:00 CDT</pubDate>
        </item>
        <item>
        <title>Are You Listening or Just Waiting? How to Ask God the Right Questions </title>
        <link>https://paulabehrens.com/blog/are-you-listening-or-just-waiting-how-to-ask-god-the-right-questions</link>
        <guid>https://paulabehrens.com/blog/are-you-listening-or-just-waiting-how-to-ask-god-the-right-questions</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-2861-fast.b-cdn.net/images/2861/6980b781d988b.png&quot; data-id=&quot;1095569&quot; style=&quot;width: 100%; height: auto;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot; data-canva-design-id=&quot;&quot; data-url=&quot;https://getoiling-2861-fast.b-cdn.net/images/2861/6980b781d988b.png&quot;&gt;&lt;/div&gt;</description>
        <pubDate>Sun, 01 Feb 2026 22:53:00 CDT</pubDate>
        </item>
        <item>
        <title>How Do I Know My Next Steps? A Christ-Centered Path to Clarity and Peace</title>
        <link>https://paulabehrens.com/blog/how-do-i-know-my-next-steps-a-christ-centered-path-to-clarity-and-peace</link>
        <guid>https://paulabehrens.com/blog/how-do-i-know-my-next-steps-a-christ-centered-path-to-clarity-and-peace</guid>
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        <pubDate>Mon, 26 Jan 2026 19:26:00 CDT</pubDate>
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