Slathering your feet before bed is a fantastic method for stress support.
Our feet have tons of nerve endings which connect to various parts of the body. The essential oils stimulate and bring a frequency to our body's energy system. Also, the pores found on the soles of our feet are unique and especially effective in absorbing essential oils. So many benefits to using them on our feet!
Add 3 drops of essential oil in your palm, rub hands together & then slather all over your feet. Your lungs, brain & energy system will thank you.
Some member favorites for this method: White Angelica, Valor, Aroma Siez