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Blog Category: immune support

Christmas Cookies the Healthy Way

Paula Behrens
1 Comment

BACK TO BASICS WITH EINKORN

I am excited to have discovered Einkorn, an all natural grain which has grown alongside human civilization since ancient times. It just feels good to serve up healthier choices for my family.

Thousands of years before supermarkets began selling highly processed flour, families gathered around meals created with this superior ancient grain. It makes me smile to share my Christmas Cookie recipe with you

How to Cope with 2020

Paula Behrens
2 Comments

How to cope with 2020. I want to talk about a couple healthy ways. First of all, many people, I have noticed, are turning to eating, so as to soothe their worried soul. Which is okay if what you are turning to are healthy choices. I mean really, we all need healthy nourishment every day.

So, here's one yummy option I like... that of using citrus oils in a quick and easy snack. Did you know that you can cook with a GRAS certified essential oil? You can and it is oh, so healthy and oh, so handy and oh, so yummy.

My Background

Hi, I’m Paula. I have served as a pastor for 20+ years now and I have been so, very blessed, to say the least. In addition to preaching, leading worship & all that goes along with the ministry of the church, I've enjoyed some other pretty awesome things in my life, including: raising 3 amazing kids, being grandma to 6, designing Clergy Stoles, creating Knitting Patterns for the Passap, digitizing Embroidery Designs & publishing books.

Dare I say that my life has been a wonderful adventure, but there have been a few struggles, too.

Weight management has always been among those struggles for me. From the time I was a child, when my mom would take me to Slinderbolic with her, up until just recently, I've had a very difficult time losing and maintaining a healthy weight. But, that's all changed since I discovered an amazing, power-packed, antioxidant juice, what I call the missing link to a sensible, healthy eating plan. It's how I lost 33 stubborn pounds, while eating real food & cleansing the toxins out of my system in an easy & hunger satisfying way. My life is dramatically different now (Learn more >>> HERE).

This juice, along with my other natural plant based favorites have been an absolute life-changer for me. Not only have they helped me to find whole-self wellness, but they have also impressed upon my heart the desire to share with others my secrets to being the best I can be in a holistic kind of way. It's probably an understatement to say that I'm passionate about bringing whole-self wellness into the lives of my family & the families of other moms & grandmas.

Okay so, if you are curious about adding the ancient tradition of anointing to your daily routine
... you will truly enjoy my Seven Blessings protocol.

If you are a mom or grandma, wanting to learn about being the best you can be
... you’ve come to the right place.

If you would like to experience spiritual, physical & emotional wellness
... that is one of my absolute favorite things to share about.

Here's the thing. God created for us, an intricate plan to keep us healthy: mind, body and spirit. If that sounds like something you want to know more about, contact me.

Or maybe you just have questions and want to listen in quietly... join our community to receive an invitation to our Q & A sessions. We are currently talking about Healing Oils of the Bible.

I look forward to talking with you soon...

Contact Me